{"id":9362,"date":"2022-08-19T10:53:42","date_gmt":"2022-08-19T09:53:42","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=9362"},"modified":"2024-03-08T15:21:30","modified_gmt":"2024-03-08T15:21:30","slug":"canapes-de-concombre-au-pate-lowfat-de-morue","status":"publish","type":"receitas","link":"https:\/\/riber.webview.pt\/fr\/recettes\/canapes-de-concombre-au-pate-lowfat-de-morue\/","title":{"rendered":"Canap\u00e9s de concombre au p\u00e2t\u00e9 lowfat de morue"},"content":{"rendered":"\n<p>Pour pr\u00e9parer de d\u00e9licieux canap\u00e9s de concombre au p\u00e2t\u00e9 lowfat de morue, suivez les \u00e9tapes de la recette et bon app\u00e9tit !<\/p>\n\n\n\n<p>Faites cuire et \u00e9miettez <a href=\"https:\/\/riber.webview.pt\/fr\/la-morue\/\" target=\"_blank\" rel=\"noreferrer noopener\">la moru<\/a>e. Laissez refroidir.<\/p>\n\n\n\n<p>Dans une tasse, m\u00e9langez 2 cuill\u00e8res \u00e0 soupe de fromage frais all\u00e9g\u00e9, les miettes de morue, une pomme coup\u00e9e en petits d\u00e9s et la ciboulette hach\u00e9e. Remuez bien.<\/p>\n\n\n\n<p>Servez sur un lit de rondelles de l\u00e9gumes ou en b\u00e2tonnets de l\u00e9gumes selon votre envie !<\/p>\n\n\n\n<p>La preuve vivante qu&#8217;un r\u00e9gime n&#8217;est pas (et ne doit pas \u00eatre) un sacrifice !<\/p>\n\n\n\n<p>Les Canap\u00e9s de concombre au p\u00e2t\u00e9 lowfat de <a href=\"https:\/\/riber.webview.pt\/linha\/consumo-no-lar\/\">morue<\/a> sont pr\u00eats !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><u><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E !<\/a><\/u> <\/strong><\/h2>\n","protected":false},"featured_media":8102,"template":"","categories":[39,47,252,57,215],"colecoes":[320,317,329,341,347,338],"class_list":["post-9362","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-entrees-et-aperitifs","category-nutritionnistes","category-originais-fr","category-printemps-ete","category-saine","colecoes-entrees-et-collations","colecoes-les-conseils-des-nutritionnistes","colecoes-original-et-innovant","colecoes-plats-familiaux","colecoes-plats-traditionnels","colecoes-printemps-ete"],"acf":[],"_links":{"self":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas\/9362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas"}],"about":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/types\/receitas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media\/8102"}],"wp:attachment":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media?parent=9362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/categories?post=9362"},{"taxonomy":"colecoes","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/colecoes?post=9362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}