{"id":8763,"date":"2023-10-17T13:08:15","date_gmt":"2023-10-17T12:08:15","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=8763"},"modified":"2024-03-08T15:21:21","modified_gmt":"2024-03-08T15:21:21","slug":"riz-a-la-morue-aux-pousses-de-navet-et-a-la-tomate","status":"publish","type":"receitas","link":"https:\/\/riber.webview.pt\/fr\/recettes\/riz-a-la-morue-aux-pousses-de-navet-et-a-la-tomate\/","title":{"rendered":"Riz \u00e0 la morue, aux pousses de navet et \u00e0 la tomate"},"content":{"rendered":"\n<p>Nous allons pr\u00e9parer un Riz \u00e0 la morue, aux pousses de navet et \u00e0 la tomate, un repas \u00e9quilibr\u00e9 et riche en nutriments. D\u00e9couvrez la recette compl\u00e8te, et bon app\u00e9tit&nbsp;!<\/p>\n\n\n\n<p>D\u00e9congelez la morue, rincez-la \u00e0 l&#8217;eau froide et \u00e9gouttez-la.<\/p>\n\n\n\n<p>Faites revenir l&#8217;oignon et l&#8217;ail hach\u00e9s dans l&#8217;huile d&#8217;olive. Ajoutez ensuite les tomates hach\u00e9es (pel\u00e9es) et laissez cuire 3 minutes. Ajoutez les pousses de navet et laissez cuire 4 minutes de plus. Ajoutez le riz et laissez cuire 2 minutes de plus, en remuant. Assaisonnez avec une pinc\u00e9e de sel et de poivre noir, ajoutez la feuille de laurier et 1 l d&#8217;eau chaude puis remuez. Enfin, quand l\u2019eau bout, ajoutez la morue effil\u00e9e, remuez, couvrez et laissez cuire \u00e0 feu doux \u00e0 moyen, 12 \u00e0 15 minutes.<\/p>\n\n\n\n<p>Servez chaud.<\/p>\n\n\n\n<p>Et voil\u00e0, le Riz \u00e0 la morue est pr\u00eat&nbsp;!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.instagram.com\/bacalhau_riberalves\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00eate \u00e0 d\u00e9guster\u00a0!<\/a><\/h2>\n","protected":false},"featured_media":8623,"template":"","categories":[264,53],"colecoes":[341,347],"class_list":["post-8763","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-outono-inverno-fr","category-traditionelles","colecoes-plats-familiaux","colecoes-plats-traditionnels"],"acf":[],"_links":{"self":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas\/8763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas"}],"about":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/types\/receitas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media\/8623"}],"wp:attachment":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media?parent=8763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/categories?post=8763"},{"taxonomy":"colecoes","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/colecoes?post=8763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}