{"id":8301,"date":"2022-02-02T12:23:12","date_gmt":"2022-02-02T12:23:12","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=8301"},"modified":"2024-03-08T15:21:11","modified_gmt":"2024-03-08T15:21:11","slug":"bruschettas-de-morue-aux-epinards","status":"publish","type":"receitas","link":"https:\/\/riber.webview.pt\/fr\/recettes\/bruschettas-de-morue-aux-epinards\/","title":{"rendered":"Bruschettas de morue aux \u00e9pinards"},"content":{"rendered":"\n<p>Bruschettas de morue aux \u00e9pinards, p\u00e2te d&#8217;olive et tomate cerise. Qu&#8217;en diriez-vous ? Consultez la recette compl\u00e8te ci-dessous et bon app\u00e9tit !<\/p>\n\n\n\n<p>D\u00e9congelez les darnes de <a href=\"https:\/\/riber.webview.pt\/fr\/la-morue\/\" target=\"_blank\" rel=\"noreferrer noopener\">morue<\/a>, rincez-les sous l&#8217;eau froide, \u00e9gouttez-les sur du papier absorbant, et faites-les dorer dans une po\u00eale antiadh\u00e9sive graiss\u00e9e avec de l&#8217;huile d&#8217;olive pendant environ 5 \u00e0 6 minutes de chaque c\u00f4t\u00e9.<\/p>\n\n\n\n<p>Faite cuire \u00e0 feux doux les \u00e9pinards dans l&#8217;huile d&#8217;olive jusqu\u2019\u00e0 ce qu\u2019ils soient ramollis, en les assaisonnant l\u00e9g\u00e8rement de sel.<\/p>\n\n\n\n<p>Pour la p\u00e2te d&#8217;olives : broyer les olives dans un robot de cuisine avec la gousse d&#8217;ail, 3 cuill\u00e8res \u00e0 soupe d&#8217;huile d&#8217;olive, 2 cuill\u00e8res \u00e0 soupe de jus de citron, 1 cuill\u00e8re \u00e0 caf\u00e9 d&#8217;origan et une pinc\u00e9e de fleur de sel.<\/p>\n\n\n\n<p>Sur les tranches de pain, \u00e9talez de la p\u00e2te d&#8217;olive, des \u00e9pinards, des morceaux de morue grill\u00e9e et des tomates cerises coup\u00e9es en quartiers, assaisonnez de poivre noir fra\u00eechement moulu, arrosez d&#8217;un filet d&#8217;huile d&#8217;olive, saupoudrez d&#8217;origan et faites cuire au four pr\u00e9chauff\u00e9 \u00e0 250\u00b0C pendant 3 \u00e0 4 minutes environ.<\/p>\n\n\n\n<p>Retirer de Bruschettas de morue aux \u00e9pinards du four, arroser d&#8217;un peu d&#8217;huile d&#8217;olive et servez sans attendre.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E!<\/a><\/strong><\/h2>\n","protected":false},"featured_media":2264,"template":"","categories":[39,252,57,263],"colecoes":[320,341,338],"class_list":["post-8301","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-entrees-et-aperitifs","category-originais-fr","category-printemps-ete","category-de-partilha-fr","colecoes-entrees-et-collations","colecoes-plats-familiaux","colecoes-printemps-ete"],"acf":[],"_links":{"self":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas\/8301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas"}],"about":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/types\/receitas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media\/2264"}],"wp:attachment":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media?parent=8301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/categories?post=8301"},{"taxonomy":"colecoes","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/colecoes?post=8301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}