{"id":8179,"date":"2022-01-27T16:58:36","date_gmt":"2022-01-27T16:58:36","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=8179"},"modified":"2024-03-08T15:20:57","modified_gmt":"2024-03-08T15:20:57","slug":"morue-aux-oignons-et-aux-poivrons","status":"publish","type":"receitas","link":"https:\/\/riber.webview.pt\/fr\/recettes\/morue-aux-oignons-et-aux-poivrons\/","title":{"rendered":"Morue aux oignons et aux poivrons"},"content":{"rendered":"\n<p>Une recette chaude et savoureuse qui plaira \u00e0 tout le monde : la morue aux oignons et aux poivrons. Que diriez-vous de l&#8217;essayer ? Pr\u00eate \u00e0 \u00eatre Savour\u00e9e !<\/p>\n\n\n\n<p><a href=\"https:\/\/riber.webview.pt\/fr\/la-morue\/\" target=\"_blank\" rel=\"noreferrer noopener\">D\u00e9congeler la morue, <\/a>enlever la peau et les ar\u00eates et l\u2019\u00e9mietter.<\/p>\n\n\n\n<p><strong>Versez l&#8217;<\/strong>huile d&#8217;olive dans un <em>wok<\/em>, puis l&#8217;<strong>ail, les poivrons, l&#8217;oignon et le laurier.<\/strong><\/p>\n\n\n\n<p>Laissez cuire <strong>\u00e0 feu doux pendant environ 15 \u00e0 20 minutes <\/strong>(ou jusqu&#8217;\u00e0 ce que l&#8217;oignon et les poivrons aient ramolli).<\/p>\n\n\n\n<p>Incorporez la morue et laissez cuire jusqu&#8217;\u00e0 ce que tout le liquide s&#8217;\u00e9vapore (environ 5 minutes).<\/p>\n\n\n\n<p>Laissez le m\u00e9lange refroidir.<\/p>\n\n\n\n<p>Et sevir La Morue aux oignons et aux poivrons<\/p>\n\n\n\n<p>Ce m\u00e9lange peut \u00eatre aussi utilis\u00e9 dans deux recettes diff\u00e9rentes : pour pr\u00e9parer de d\u00e9licieuses boulettes et aussi pour la farce d\u2019une savoureuse p\u00e2te feuillet\u00e9e.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><u><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E!<\/a><\/u><\/strong><\/h2>\n","protected":false},"featured_media":1461,"template":"","categories":[264,273,47,252],"colecoes":[332,317],"class_list":["post-8179","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-outono-inverno-fr","category-de-conforto-fr","category-nutritionnistes","category-originais-fr","colecoes-automne-hiver","colecoes-les-conseils-des-nutritionnistes"],"acf":[],"_links":{"self":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas\/8179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas"}],"about":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/types\/receitas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media\/1461"}],"wp:attachment":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media?parent=8179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/categories?post=8179"},{"taxonomy":"colecoes","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/colecoes?post=8179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}