{"id":6501,"date":"2021-05-27T13:20:27","date_gmt":"2021-05-27T12:20:27","guid":{"rendered":"https:\/\/riberalves.pt\/receitas\/bacalhau-com-grao-e-espinafres-no-forno\/"},"modified":"2024-03-08T15:20:34","modified_gmt":"2024-03-08T15:20:34","slug":"morue-aux-pois-chiches-et-epinards-au-four","status":"publish","type":"receitas","link":"https:\/\/riber.webview.pt\/fr\/recettes\/morue-aux-pois-chiches-et-epinards-au-four\/","title":{"rendered":"Morue aux pois chiches et \u00e9pinards au four"},"content":{"rendered":"\n<p>D\u00e9congeler la <a href=\"https:\/\/riber.webview.pt\/fr\/produits\/longes-de-morue-1kg\/\">morue<\/a>, la disposer, c\u00f4t\u00e9 peau vers le bas, dans un plat \u00e0 four dont le fond est recouvert d&#8217;huile d&#8217;olive et de la feuille de laurier, l&#8217;arroser d&#8217;un filet d&#8217;huile d&#8217;olive et la faire cuire dans un four pr\u00e9chauff\u00e9 \u00e0 200\u00b0 C pendant environ 20 min.<\/p>\n\n\n\n<p>Laissez ensuite refroidir l\u00e9g\u00e8rement et \u00e9crasez.<\/p>\n\n\n\n<p>Dans une r\u00f4tissoire haute, placez les pois chiches (lav\u00e9s et \u00e9goutt\u00e9s) avec l&#8217;oignon coup\u00e9 en demi-lunes tr\u00e8s fines, assaisonnez de sel et de poivre noir fra\u00eechement moulu, arrosez d&#8217;huile d&#8217;olive et faites r\u00f4tir en m\u00eame temps que la morue, en remuant \u00e0 mi-cuisson.<\/p>\n\n\n\n<p>Faire sauter l&#8217;ail \u00e9minc\u00e9 les \u00e9pinards dans l&#8217;huile d&#8217;olive, en les assaisonnant de sel.<\/p>\n\n\n\n<p>R\u00e9partir les \u00e9pinards saut\u00e9s sur les pois chiches, puis disposer les morceaux de morue et les olives, arroser d&#8217;un filet d&#8217;huile d&#8217;olive et mettre au four pour faire dorer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\"><\/a><strong><a href=\"https:\/\/www.instagram.com\/bacalhau_riberalves\/\" target=\"_blank\" rel=\"noreferrer noopener\">PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E!<\/a><\/strong><\/strong><\/h2>\n","protected":false},"featured_media":1607,"template":"","categories":[264,273,7,252],"colecoes":[332,341],"class_list":["post-6501","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-outono-inverno-fr","category-de-conforto-fr","category-non-classifiee","category-originais-fr","colecoes-automne-hiver","colecoes-plats-familiaux"],"acf":[],"_links":{"self":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas\/6501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas"}],"about":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/types\/receitas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media\/1607"}],"wp:attachment":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media?parent=6501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/categories?post=6501"},{"taxonomy":"colecoes","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/colecoes?post=6501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}