{"id":11508,"date":"2023-10-18T16:00:18","date_gmt":"2023-10-18T15:00:18","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=11508"},"modified":"2023-11-10T16:23:36","modified_gmt":"2023-11-10T16:23:36","slug":"la-morue-de-kiki","status":"publish","type":"receitas","link":"https:\/\/riber.webview.pt\/fr\/recettes\/la-morue-de-kiki\/","title":{"rendered":"La morue de Kiki"},"content":{"rendered":"\n<p>D\u00e9congelez la morue.<\/p>\n\n\n\n<p>Allumez le four \u00e0 180 \u00baC.<\/p>\n\n\n\n<p>Dans une po\u00eale, mettre l\u2019huile d\u2019olive, l\u2019oignon et le paprika. Quand l\u2019oignon devient translucide, ajouter l\u2019ail et la morue. Laisser cuire et avant d\u2019\u00e9teindre le feu, ajouter le persil hach\u00e9. R\u00e9servez.<\/p>\n\n\n\n<p>\u00c9plucher la pomme de terre et la carotte, puis les r\u00e2per ainsi que la courgette (cette derni\u00e8re avec la peau), apr\u00e8s les avoir bien lav\u00e9es. J\u2019ajoute les herbes s\u00e9ch\u00e9es et \u00e0 la farine et je m\u00e9lange.<\/p>\n\n\n\n<p>Disposer dans les ramequins&nbsp;: une couche de m\u00e9lange de l\u00e9gumes r\u00e2p\u00e9s, la morue par-dessus, puis une autre couche de l\u00e9gumes r\u00e2p\u00e9s.<\/p>\n\n\n\n<p>Mettre au four et laisser cuire 30 minutes environ.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.instagram.com\/bacalhau_riberalves\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00eate \u00e0 d\u00e9guster\u00a0!<\/a><\/h2>\n","protected":false},"featured_media":9513,"template":"","categories":[47,252,53],"colecoes":[317],"class_list":["post-11508","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-nutritionnistes","category-originais-fr","category-traditionelles","colecoes-les-conseils-des-nutritionnistes"],"acf":[],"_links":{"self":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas\/11508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas"}],"about":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/types\/receitas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media\/9513"}],"wp:attachment":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media?parent=11508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/categories?post=11508"},{"taxonomy":"colecoes","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/colecoes?post=11508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}