{"id":11493,"date":"2023-10-18T14:27:57","date_gmt":"2023-10-18T13:27:57","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=11493"},"modified":"2023-11-10T16:42:51","modified_gmt":"2023-11-10T16:42:51","slug":"morue-au-houmous-de-petits-pois","status":"publish","type":"receitas","link":"https:\/\/riber.webview.pt\/fr\/recettes\/morue-au-houmous-de-petits-pois\/","title":{"rendered":"Morue au houmous de petits pois"},"content":{"rendered":"\n<p>D\u00e9congelez la morue.<\/p>\n\n\n\n<p>Allumez le four \u00e0 180 \u00baC.<\/p>\n\n\n\n<p>Mettez la morue dans un plat \u00e0 four avec les tomates cerises, le poivron, une gousse d\u2019ail \u00e9minc\u00e9e et l\u2019huile d\u2019olive.<\/p>\n\n\n\n<p>Faites cuire au four pendant environ 20 minutes (ou plus si vous pr\u00e9f\u00e9rez).<\/p>\n\n\n\n<p>Pendant ce temps, mixez les petits pois avec l\u2019autre gousse d\u2019ail, les graines de s\u00e9same et le jus de citron (vous pouvez ajouter de l\u2019eau selon la consistance d\u00e9sir\u00e9e).<\/p>\n\n\n\n<p>Servez le houmous de petits pois avec la morue et les l\u00e9gumes, saupoudrez de persil hach\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.instagram.com\/bacalhau_riberalves\/\"><strong>PR\u00caTE \u00c0 D\u00c9GUSTER<\/strong>&nbsp;<strong>!<\/strong><\/a><\/h2>\n","protected":false},"featured_media":9509,"template":"","categories":[47,53],"colecoes":[317],"class_list":["post-11493","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-nutritionnistes","category-traditionelles","colecoes-les-conseils-des-nutritionnistes"],"acf":[],"_links":{"self":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas\/11493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas"}],"about":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/types\/receitas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media\/9509"}],"wp:attachment":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media?parent=11493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/categories?post=11493"},{"taxonomy":"colecoes","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/colecoes?post=11493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}