{"id":10749,"date":"2021-05-11T16:08:59","date_gmt":"2021-05-11T15:08:59","guid":{"rendered":"https:\/\/riberalves.pt\/receitas\/fritata-de-bacalhau\/"},"modified":"2024-03-08T15:21:35","modified_gmt":"2024-03-08T15:21:35","slug":"frittata-de-morue","status":"publish","type":"receitas","link":"https:\/\/riber.webview.pt\/fr\/recettes\/frittata-de-morue\/","title":{"rendered":"Frittata de morue"},"content":{"rendered":"\n<p>Pour pr\u00e9parer la Frittata de <a href=\"https:\/\/riber.webview.pt\/o-bacalhau\/\" target=\"_blank\" rel=\"noreferrer noopener\">morue <\/a>commencez par d\u00e9congeler les longes, leurs retirer la peau et les ar\u00eates et les couper en d\u00e9s.<\/p>\n\n\n\n<p>Versez l&#8217;huile d&#8217;olive, l&#8217;ail et l&#8217;oignon dans une po\u00eale. Une fois l&#8217;oignon tendre, ajoutez les tomates et, apr\u00e8s quelques minutes, la morue. Laissez cuire \u00e0 feu doux, jusqu&#8217;\u00e0 ce que la plus grande partie du liquide s&#8217;\u00e9vapore et quand c&#8217;\u00e9tait presque pr\u00eat, m\u00e9langez les petits pois.<\/p>\n\n\n\n<p>Transf\u00e9rer le m\u00e9lange de morue sur un plateau de cuisson. R\u00e9glez le four \u00e0 180 degr\u00e9s. Battez les \u0153ufs avec le yaourt, assaisonnez d&#8217;origan selon votre go\u00fbt et versez le m\u00e9lange sur la morue.<\/p>\n\n\n\n<p>Pour finir, garnissez de poivron rouge et faites cuire au four pendant environ 20 minutes (ou jusqu&#8217;\u00e0 ce qu&#8217;il soit bien cuit).<\/p>\n\n\n\n<p>Et voil\u00e0, la Frittata de morue Riberalves est pr\u00eate.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">PR\u00caTE \u00c0 \u00caTRE SAVOUR\u00c9E !<\/a><\/strong><\/h2>\n","protected":false},"featured_media":4067,"template":"","categories":[264,252,57,263],"colecoes":[341,338],"class_list":["post-10749","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-outono-inverno-fr","category-originais-fr","category-printemps-ete","category-de-partilha-fr","colecoes-plats-familiaux","colecoes-printemps-ete"],"acf":[],"_links":{"self":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas\/10749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/receitas"}],"about":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/types\/receitas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media\/4067"}],"wp:attachment":[{"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/media?parent=10749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/categories?post=10749"},{"taxonomy":"colecoes","embeddable":true,"href":"https:\/\/riber.webview.pt\/fr\/wp-json\/wp\/v2\/colecoes?post=10749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}