{"id":8833,"date":"2022-05-13T09:16:52","date_gmt":"2022-05-13T08:16:52","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=8833"},"modified":"2024-03-08T15:39:21","modified_gmt":"2024-03-08T15:39:21","slug":"codfish-chilli","status":"publish","type":"receitas","link":"https:\/\/riber.webview.pt\/en\/recipes\/codfish-chilli\/","title":{"rendered":"Codfish Chilli"},"content":{"rendered":"\n<p>It is very easy to prepare <a href=\"https:\/\/riber.webview.pt\/o-codfish\/processo-de-producao\/\" target=\"_blank\" rel=\"noreferrer noopener\">Codfish<\/a> Chilli, a recipe idea from dietician Ana Bravo: Follow the step-by-step instructions and enjoy!<\/p>\n\n\n\n<p>Allow the codfish to defrost, remove the skin and bones and dice.<br>Add the olive oil, red pepper, chilli to taste (optional), onion and sliced garlic to a pan. Cook for a few minutes on low heat and stir in the codfish.<\/p>\n\n\n\n<p>Add the sweetcorn, tomato puree and beans. Cook to taste, adding hot water as necessary.<\/p>\n\n\n\n<p>Serve hot, sprinkled with chopped parsley.<\/p>\n\n\n\n<p style=\"font-size:30px\"><strong><u><a href=\"https:\/\/riberalveslojaonline.pt\/\" target=\"_blank\" rel=\"noreferrer noopener\">READY TO ENJOY!<\/a><\/u><\/strong><strong><\/strong><\/p>\n","protected":false},"featured_media":5082,"template":"","categories":[36,42,46,259,56],"colecoes":[327,324,336,315],"class_list":["post-8833","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-elaborated","category-light-en","category-nutritionists","category-originais-en","category-spring-summer","colecoes-original-and-innovative","colecoes-special-occasions","colecoes-spring-summer","colecoes-tips-from-nutritionists"],"acf":[],"_links":{"self":[{"href":"https:\/\/riber.webview.pt\/en\/wp-json\/wp\/v2\/receitas\/8833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riber.webview.pt\/en\/wp-json\/wp\/v2\/receitas"}],"about":[{"href":"https:\/\/riber.webview.pt\/en\/wp-json\/wp\/v2\/types\/receitas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riber.webview.pt\/en\/wp-json\/wp\/v2\/media\/5082"}],"wp:attachment":[{"href":"https:\/\/riber.webview.pt\/en\/wp-json\/wp\/v2\/media?parent=8833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riber.webview.pt\/en\/wp-json\/wp\/v2\/categories?post=8833"},{"taxonomy":"colecoes","embeddable":true,"href":"https:\/\/riber.webview.pt\/en\/wp-json\/wp\/v2\/colecoes?post=8833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}