{"id":11528,"date":"2023-10-19T10:33:12","date_gmt":"2023-10-19T09:33:12","guid":{"rendered":"https:\/\/riberalves.pt\/?post_type=receitas&#038;p=11528"},"modified":"2023-11-20T15:59:15","modified_gmt":"2023-11-20T15:59:15","slug":"oven-baked-codfish-on-a-bed-of-cabbage-puree","status":"publish","type":"receitas","link":"https:\/\/riber.webview.pt\/en\/recipes\/oven-baked-codfish-on-a-bed-of-cabbage-puree\/","title":{"rendered":"Oven-baked codfish on a bed of cabbage pur\u00e9e"},"content":{"rendered":"\n<p>Today&#8217;s suggestion from nutritionist Lillian Barros is Oven-baked codfish on a bed of cabbage pur\u00e9e. See the full recipe below!<\/p>\n\n\n\n<p>Place the <a href=\"https:\/\/riber.webview.pt\/o-bacalhau\/\" target=\"_blank\" rel=\"noreferrer noopener\">cod<\/a> on a baking tray, drizzle with olive oil and bake in the oven.<\/p>\n\n\n\n<p>While the codfish is cooking, cut the cabbage into pieces.<\/p>\n\n\n\n<p>Saut\u00e9 the garlic cloves in olive oil and add the cabbage. Cook until very soft and then add the milk. Stir and add the flour. Mix well and season to taste. Mash.<\/p>\n\n\n\n<p>Plate and serve your oven-baked codfish on a bed of cabbage pur\u00e9e!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.instagram.com\/bacalhau_riberalves\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>READY TO TASTE GREAT!<\/strong><\/a><\/h2>\n","protected":false},"featured_media":10707,"template":"","categories":[46,259],"colecoes":[315],"class_list":["post-11528","receitas","type-receitas","status-publish","has-post-thumbnail","hentry","category-nutritionists","category-originais-en","colecoes-tips-from-nutritionists"],"acf":[],"_links":{"self":[{"href":"https:\/\/riber.webview.pt\/en\/wp-json\/wp\/v2\/receitas\/11528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riber.webview.pt\/en\/wp-json\/wp\/v2\/receitas"}],"about":[{"href":"https:\/\/riber.webview.pt\/en\/wp-json\/wp\/v2\/types\/receitas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riber.webview.pt\/en\/wp-json\/wp\/v2\/media\/10707"}],"wp:attachment":[{"href":"https:\/\/riber.webview.pt\/en\/wp-json\/wp\/v2\/media?parent=11528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riber.webview.pt\/en\/wp-json\/wp\/v2\/categories?post=11528"},{"taxonomy":"colecoes","embeddable":true,"href":"https:\/\/riber.webview.pt\/en\/wp-json\/wp\/v2\/colecoes?post=11528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}